couscous grains moyens complet

500 g
16995729 · opf
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100g of couscous grains moyens complet contains 360 calories (kcal), 12.5g protein, 70g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 6 g
ProcessingUnprocessed
SugarLow sugar 3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
360
kcal
12.5
protein
70.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy360 kcal
Fat2glow
Saturated?
Carbs70g
Sugars3glow
Fibre6g
Protein12.5g
Salt0glow

Common Questions

How many calories are in couscous grains moyens complet?
couscous grains moyens complet contains 360 kcal per 100g.
Is couscous grains moyens complet ultra-processed?
couscous grains moyens complet is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semoule complète de blé dur issu de l'agriculture biologique.

Category