Lupini

16936669 · opf
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100g of Lupini contains 221 calories (kcal), 11g protein, 7.1g carbs and 3.7g fat.

Negative

per 100 g
EnergyModerate calorie density 221 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 8.5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
221
kcal
11.0
protein
7.1
carbs
3.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 26% Fat 32%
NutrientAmountLevel
Energy221 kcal
Fat3.7gmoderate
Saturated0.7glow
Carbs7.1g
Sugars0.5glow
Fibre8.5g
Protein11g
Salt?

Common Questions

How many calories are in Lupini?
Lupini contains 221 kcal per 100g.