100g of Sweet and Sour Chicken contains 66 calories (kcal), 7.1g protein, 39g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 7.1 g
023.37.1
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
7.1
protein
39.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 39g | |
| Sugars | 8.2g | moderate |
| Fibre | 0.6g | |
| Protein | 7.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sweet and Sour Chicken?
Sweet and Sour Chicken contains 66 kcal per 100g.
Is Sweet and Sour Chicken ultra-processed?
Sweet and Sour Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Long Grain White Rice (39%, Water, White Rice), Water, Cooked Chicken Pieces (15%, Chicken, Salt, Stabilisers - Di, Tri - and Polyphosphates), Sugar, Carrot, Tomato Ketchup (Tomato, Vinegar, Sugar, Salt, Spice and Herb Extracts (contains Celery), Spice), Red Pepper, Water Chestnut, Pineapple, Barley Malt Vinegar, Modified Maize Starch, Soy Sauce (Water, Soy Sauce (Water, Soybean, Wheat, Salt), Salt, Sugar, Molasses), Ginger Purée, Tomato Purée, Chicken Bouillon (Chicken Stock (Water, Chicken Fat, Chicken Extract, Salt), Natural Flavourings, Salt, Sugar, Cornflour), Rapeseed Oil, Garlic Purée, Colour (Paprika Extract), Thickener (Agar).
Category
Other Servings
Related lists
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