Copos de avena

16758780 · opf
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100g of Copos de avena contains 358 calories (kcal), 13g protein, 55g carbs and 9.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 12 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
358
kcal
13.0
protein
55.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 61% Fat 24%
NutrientAmountLevel
Energy358 kcal
Fat9.6gmoderate
Saturated1.7gmoderate
Carbs55g
Sugars1.3glow
Fibre12g
Protein13g
Salt?

Common Questions

How many calories are in Copos de avena?
Copos de avena contains 358 kcal per 100g.