100g of Croquetas de puerros confitados, dátiles y zanahorias contains 193 calories (kcal), 4.5g protein, 23.4g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 4.5 g
05.89.719.3
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
4.5
protein
23.4
carbs
9.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 49%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 23.4g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Croquetas de puerros confitados, dátiles y zanahorias?
Croquetas de puerros confitados, dátiles y zanahorias contains 193 kcal per 100g.
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