Graines de couscous

16344235 · opf
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100g of Graines de couscous contains 349 calories (kcal), 12g protein, 69g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 4.2 g
ProcessingUnprocessed
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
349
kcal
12.0
protein
69.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy349 kcal
Fat1.8glow
Saturated0.4glow
Carbs69g
Sugars2.1glow
Fibre4.2g
Protein12g
Salt0glow

Common Questions

How many calories are in Graines de couscous?
Graines de couscous contains 349 kcal per 100g.
Is Graines de couscous ultra-processed?
Graines de couscous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semoule de blé dur 100%

Category