Pocky

47 g
16323384 · opf
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100g of Pocky contains 489 calories (kcal), 8.5g protein, 68g carbs and 21g fat.

Negative

per 100 g
SugarHigh sugar 38.3 g
EnergyHigh calorie density 489 kcal
Saturated fatSome saturated fat 2 g
SaltSome salt 0.5 g
ProteinLow protein 8.5 g
FibreLow fibre 0 g

Calculate by serving size

Quantity
Serving
489
kcal
8.5
protein
68.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%
NutrientAmountLevel
Energy489 kcal
Fat21ghigh
Saturated2gmoderate
Carbs68g
Sugars38.3ghigh
Fibre0g
Protein8.5g
Salt0.5gmoderate

Common Questions

How many calories are in Pocky?
Pocky contains 489 kcal per 100g.