100g of Corn flakes contains 377 calories (kcal), 7.9g protein, 82g carbs and 1.2g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 5.7 g
0522.545
EnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 7.9 g
011.318.937.7
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
377
kcal
7.9
protein
82.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.6g | low |
| Carbs | 82g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 377 kcal per 100g.
Category
Other Servings
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