Beef Stroganoff With Whole grain Rice And Green Bean

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100g of Beef Stroganoff With Whole grain Rice And Green Bean contains 136 calories (kcal), 10.7g protein, 9.1g carbs and 6.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 0.8 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
10.7
protein
9.1
carbs
6.1
fat

Nutrition Facts per 100g

Protein 32% Carbs 27% Fat 41%
NutrientAmountLevel
Energy136 kcal
Fat6.1gmoderate
Saturated2.7gmoderate
Carbs9.1g
Sugars0.8glow
Fibre?
Protein10.7g
Salt1gmoderate

Common Questions

How many calories are in Beef Stroganoff With Whole grain Rice And Green Bean?
Beef Stroganoff With Whole grain Rice And Green Bean contains 136 kcal per 100g.

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