Whole Grain Oatmeal Cereal

by Earth's Best
8 oz
16060425 · opf
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100g of Whole Grain Oatmeal Cereal contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 7.1g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 429 kcal
SugarSome sugar 7.1 g

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 7.1 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
429
kcal
14.3
protein
71.4
carbs
7.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%
NutrientAmountLevel
Energy429 kcal
Fat7.1gmoderate
Saturated0glow
Carbs71.4g
Sugars7.1gmoderate
Fibre7.1g
Protein14.3g
Salt0glow

Common Questions

How many calories are in Whole Grain Oatmeal Cereal?
Whole Grain Oatmeal Cereal contains 429 kcal per 100g.
Is Whole Grain Oatmeal Cereal ultra-processed?
Whole Grain Oatmeal Cereal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC WHOLE GRAIN OAT FLOUR, ALPHA AMYLASE (ENZYME), ELECTROLYTIC IRON, TE COPHEROLS (VITAMIN E)

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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