100g of Queso fresco contains 291 calories (kcal), 15.5g protein, 3g carbs and 24.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.5 g
08.714.629.1
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
291
kcal
15.5
protein
3.0
carbs
24.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 4%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 24.1g | high |
| Saturated | 17g | high |
| Carbs | 3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 15.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 291 kcal per 100g.
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