salmon fillets

by Ikea

125g

1603600370000 · opf

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100g of salmon fillets contains 223 calories (kcal), 21.7g protein, 0g carbs and 15.1g fat.

Fish & seafood

Negative

per 100 g

Saturated fatSome saturated fat 2.1 g

01.5510

EnergyModerate calorie density 223 kcal

0150400800

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinHigh protein 21.7 g

06.711.222.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

223

kcal

21.7

protein

0.0

carbs

15.1

fat

Nutrition Facts per 100g

Protein 39% Carbs 0% Fat 61%

Nutrient	Amount	Level
Energy	223 kcal
Fat	15.1g	moderate
Saturated	2.1g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0.1g
Protein	21.7g
Salt	0.2g	low

Common Questions

How many calories are in salmon fillets?

salmon fillets contains 223 kcal per 100g.

Is salmon fillets ultra-processed?

salmon fillets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Atlantic salmon* (Salmo salar) (fish).*

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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