100g of Golden grahams contains 382 calories (kcal), 6.9g protein, 78.6g carbs and 3.3g fat.
Negative
per 100 gSugarHigh sugar 24.5 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 6.9 g
011.519.138.2
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
6.9
protein
78.6
carbs
3.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 78.6g | |
| Sugars | 24.5g | high |
| Fibre | 4.6g | |
| Protein | 6.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Golden grahams?
Golden grahams contains 382 kcal per 100g.
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