100g of Avena contains 45 calories (kcal), 1.3g protein, 7.7g carbs and 0.8g fat.
Negative
per 100 gProteinLow protein 1.3 g
01.32.34.5
Positive
per 100 gSugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
1.3
protein
7.7
carbs
0.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 7.7g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena?
Avena contains 45 kcal per 100g.
Category
Other Servings
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