100g of Polenta contains 353 calories (kcal), 6.9g protein, 76g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate energy density 353 kcal
0150400800
ProteinLow protein 6.9 g
010.617.735.3
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
6.9
protein
76.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 76g | |
| Sugars | 0.7g | low |
| Fibre | 2.6g | |
| Protein | 6.9g | |
| Salt | ? |
Common Questions
How many calories are in Polenta?
Polenta contains 353 kcal per 100g.
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