100g of Yogurt contains 130 calories (kcal), 3.5g protein, 7.5g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 3.5 g
03.96.513
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
3.5
protein
7.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 14%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 7.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Yogurt?
Yogurt contains 130 kcal per 100g.
Category
Other Servings
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