100g of Croque matin contains 456 calories (kcal), 8.9g protein, 64.4g carbs and 16.7g fat.
Negative
per 100 gEnergyHigh calorie density 456 kcal
0150400800
SugarSome sugar 21.1 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 8.9 g
013.722.845.6
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Calculate by serving size
Quantity
Serving
456
kcal
8.9
protein
64.4
carbs
16.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 64.4g | |
| Sugars | 21.1g | moderate |
| Fibre | 5.6g | |
| Protein | 8.9g | |
| Salt | ? |
Common Questions
How many calories are in Croque matin?
Croque matin contains 456 kcal per 100g.
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