100g of Puff soufflés contains 400 calories (kcal), 10g protein, 90g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
90.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 90g | |
| Sugars | 20g | moderate |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puff soufflés?
Puff soufflés contains 400 kcal per 100g.
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