Sea Salt & Pepper Calamari

907 g
15325541 · opf
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100g of Sea Salt & Pepper Calamari contains 290 calories (kcal), 12g protein, 15g carbs and 20g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 290 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
290
kcal
12.0
protein
15.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 20% Fat 63%
NutrientAmountLevel
Energy290 kcal
Fat20ghigh
Saturated3gmoderate
Carbs15g
Sugars2glow
Fibre1g
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Sea Salt & Pepper Calamari?
Sea Salt & Pepper Calamari contains 290 kcal per 100g.