100g of Cordons bleus contains 229 calories (kcal), 12g protein, 13g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.911.522.9
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
12.0
protein
13.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 23%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 13g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cordons bleus?
Cordons bleus contains 229 kcal per 100g.
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