100g of Granola contains 400 calories (kcal), 7.3g protein, 65.5g carbs and 14.5g fat.
Negative
per 100 gSugarSome sugar 21.8 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 7.3 g
0122040
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
7.3
protein
65.5
carbs
14.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 65.5g | |
| Sugars | 21.8g | moderate |
| Fibre | 5.5g | |
| Protein | 7.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 400 kcal per 100g.
Category
Other Servings
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