100g of Pan con Maiz contains 314 calories (kcal), 9.8g protein, 50g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 314 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
09.415.731.4
FibreSource of fibre 4.4 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
9.8
protein
50.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 50g | |
| Sugars | 1.3g | low |
| Fibre | 4.4g | |
| Protein | 9.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan con Maiz?
Pan con Maiz contains 314 kcal per 100g.
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