100g of Yogurt contains 97 calories (kcal), 2.9g protein, 14.9g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 2.9 g
02.94.99.7
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
2.9
protein
14.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.7g | moderate |
| Carbs | 14.9g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 97 kcal per 100g.
Category
Other Servings
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