Hjälteroll

by IKEA
400g
1504783820002 · opf
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100g of Hjälteroll contains 436 calories (kcal), 12g protein, 50g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 436 kcal
SugarSome sugar 7.6 g
SaltSome salt 0.8 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 13.3 g

Calculate by serving size

Quantity
Serving
436
kcal
12.0
protein
50.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 48% Fat 40%
NutrientAmountLevel
Energy436 kcal
Fat18ghigh
Saturated6.7ghigh
Carbs50g
Sugars7.6gmoderate
Fibre13.3g
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in Hjälteroll?
Hjälteroll contains 436 kcal per 100g.
Is Hjälteroll ultra-processed?
Hjälteroll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons de _blé_ grillés (_blé_, sel, extrait de malt d'_orge_), flocons roulés de blé complet, copeaux de noix de coco 10 %, flocons roulés d'_avoine_ complets, flocons roulés de _seigle_, graines de citrouille, sirop d'oligofructose, _noix de cajou_ 4 %, riz extrudé (farine de riz, sucre, gluten de _blé_, farine de malt d'_orge_ et de _blé_, sel, extrait de malt d'_orge_), _noisettes 3 %, _amandes_ grillées 3 %, sucre, huile de tournesol (huile de tournesol, antioxydant: [E306]), sirop de glucose, baies lyophilisées (fraises 1,5 %, myrtilles 1,5 %, mûres 1,5 %), sirop de sucre.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category