100g of yogur griego contains 178 calories (kcal), 3.8g protein, 18.8g carbs and 9.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SugarSome sugar 18.4 g
0522.545
EnergyModerate energy density 178 kcal
0150400800
ProteinLow protein 3.8 g
05.38.917.8
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
178
kcal
3.8
protein
18.8
carbs
9.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 42%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 6.4g | high |
| Carbs | 18.8g | |
| Sugars | 18.4g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in yogur griego?
yogur griego contains 178 kcal per 100g.
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