100g of Frutos Secos contains 424 calories (kcal), 30g protein, 29g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 424 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 30 g
012.721.242.4
FibreHigh fibre 16 g
03616
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
424
kcal
30.0
protein
29.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 29%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 18g | high |
| Saturated | 1.8g | moderate |
| Carbs | 29g | |
| Sugars | 2.8g | low |
| Fibre | 16g | |
| Protein | 30g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Frutos Secos?
Frutos Secos contains 424 kcal per 100g.
Is Frutos Secos ultra-processed?
Frutos Secos is NOVA group 3 (processed).
Ingredients
Habas, aceite de girasol, sal.
Category
Other Servings
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