Flake d\'épeautre

1475000009121 · opf
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100g of Flake d\'épeautre contains 340 calories (kcal), 14.6g protein, 59.5g carbs and 2.4g fat.

Negative

per 100 g
SugarSome sugar 6.7 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinSource of protein 14.6 g
FibreHigh fibre 10.7 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
340
kcal
14.6
protein
59.5
carbs
2.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy340 kcal
Fat2.4glow
Saturated0.4glow
Carbs59.5g
Sugars6.7gmoderate
Fibre10.7g
Protein14.6g
Salt0glow

Common Questions

How many calories are in Flake d\'épeautre?
Flake d\'épeautre contains 340 kcal per 100g.
Is Flake d\'épeautre ultra-processed?
Flake d\'épeautre is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Epeautre

Category