Sardinas/Sardinhas en aceite de Oliva / em Azeite (Sardinillas) (Petingas)

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100g of Sardinas/Sardinhas en aceite de Oliva / em Azeite (Sardinillas) (Petingas) contains 218 calories (kcal), 23g protein, 0g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.5 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
218
kcal
23.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy218 kcal
Fat14gmoderate
Saturated3.6gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein23g
Salt1.5gmoderate

Common Questions

How many calories are in Sardinas/Sardinhas en aceite de Oliva / em Azeite (Sardinillas) (Petingas)?
Sardinas/Sardinhas en aceite de Oliva / em Azeite (Sardinillas) (Petingas) contains 218 kcal per 100g.