ocean fingers
14619119 · opf
100g of ocean fingers contains 215 calories (kcal), 10g protein, 13g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.510.821.5
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
10.0
protein
13.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 25%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 13g | moderate |
| Saturated | 0.9g | low |
| Carbs | 13g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in ocean fingers?
ocean fingers contains 215 kcal per 100g.
Is ocean fingers ultra-processed?
ocean fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Soy Protein Concentrate (13%), Wheat Four (Wheat Rour, Calcium Carbonate, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Potato Starch, Thickener (Methyl Cellulose), Salt, Wheat Starch, Favourings, Cane Sugar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Monocalcium Orthophosphate), Yeast, Yeast Extract, Pea Protein, Rice Protein, Shiitake Mushroom Powder, Com Starch, Oats. CONTAINS SOY, WHEAT AND GLUTEN. UK INGREDIENTS: Water, SOYA Protein Concentrate (13%), WHEAT Four (WHEAT Hour, Calcium Carbonate, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Potato Starch, Thickener (Methyl Cellulose), Salt, WHEAT Starch, Ravourings, Cane Sugar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Monocalcium Orthophosphate), Yeast, Yeast Extract, Pea Protein, Rice Protein, Shiitake Mushroom Powder, Com Starch, OATS.
Category
Other Servings
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