100g of Cornflakes contains 377 calories (kcal), 5.9g protein, 84g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate energy density 377 kcal
0150400800
ProteinLow protein 5.9 g
011.318.937.7
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
377
kcal
5.9
protein
84.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 91%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.5g | low |
| Carbs | 84g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.4g | |
| Protein | 5.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 377 kcal per 100g.
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