100g of Salade au saumon & céréales contains 214 calories (kcal), 8.4g protein, 16g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.410.721.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
8.4
protein
16.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 29%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 16g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Salade au saumon & céréales?
Salade au saumon & céréales contains 214 kcal per 100g.
Is Salade au saumon & céréales ultra-processed?
Salade au saumon & céréales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales réhydratées 46% (eau, semoule de blé dur précuite, flocons de soja, flocons d'avoine, flocons d'orge), sauce au fromage frais aneth et citron (fromage frais à 20% de matière grasse (lait demi écrémé pasteurisé, ferments lactiques), eau, huile de colza, aneth 3,6%, moutarde (eau, graines de moutarde, vinaigre, sel), amidon modifié, sel, vinaigre, sucre, jus concentré de citron jaune, protéines de lait, épaississant : gomme xanthane, poivre), saumon cuit fumé 12% (saumon, eau, sel, vinaigre), huile de tournesol, poivron jaune 4,8%, carotte 4,8%, oignon 2,3%, vinaigre, zestes de citron 0,4%, aneth 0,3%
Category
Other Servings
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