Chía
1448410548825 · opf
100g of Chía contains 458 calories (kcal), 23g protein, 3g carbs and 32g fat.
Negative
per 100 gEnergyHigh energy density 458 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 23 g
013.722.945.8
FibreHigh fibre 33 g
03633
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
458
kcal
23.0
protein
3.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 4%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 32g | high |
| Saturated | 3.3g | moderate |
| Carbs | 3g | |
| Sugars | 0.6g | low |
| Fibre | 33g | |
| Protein | 23g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chía?
Chía contains 458 kcal per 100g.
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