100g of Quinoa soufflé contains 354 calories (kcal), 13.2g protein, 58.1g carbs and 6.1g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.617.735.4
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
13.2
protein
58.1
carbs
6.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 58.1g | |
| Sugars | 1.6g | low |
| Fibre | 7g | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa soufflé?
Quinoa soufflé contains 354 kcal per 100g.
Is Quinoa soufflé ultra-processed?
Quinoa soufflé is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Graines de quinoa soufflées issues de l'agriculture biologique
Category
Other Servings
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