CHIA RAW SEEDS

by Purasana
1440713613187 · opf
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100g of CHIA RAW SEEDS contains 443 calories (kcal), 22.5g protein, 34.3g carbs and 31.6g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 443 kcal
Saturated fatSome saturated fat 3.4 g

Positive

per 100 g
ProteinHigh protein 22.5 g
FibreHigh fibre 34.2 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
443
kcal
22.5
protein
34.3
carbs
31.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 26% Fat 56%
NutrientAmountLevel
Energy443 kcal
Fat31.6ghigh
Saturated3.4gmoderate
Carbs34.3g
Sugars0.1glow
Fibre34.2g
Protein22.5g
Salt?

Common Questions

How many calories are in CHIA RAW SEEDS?
CHIA RAW SEEDS contains 443 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (5.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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