María del Sur Integral con Espelta

by Family Biscuits
14370298 · opf
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100g of María del Sur Integral con Espelta contains 406 calories (kcal), 10g protein, 65g carbs and 9.4g fat.

Negative

per 100 g
SaltHigh salt 4 g
EnergyHigh calorie density 406 kcal
SugarSome sugar 12 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
406
kcal
10.0
protein
65.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 68% Fat 22%
NutrientAmountLevel
Energy406 kcal
Fat9.4gmoderate
Saturated1.5glow
Carbs65g
Sugars12gmoderate
Fibre10g
Protein10g
Salt4ghigh

Common Questions

How many calories are in María del Sur Integral con Espelta?
María del Sur Integral con Espelta contains 406 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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