Coconut milk

403 ml
14332258 · opf
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100g of Coconut milk contains 150 calories (kcal), 1.3g protein, 1.3g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 13.8 g
ProteinLow protein 1.3 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 1.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
1.3
protein
1.3
carbs
15.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 4% Fat 93%
NutrientAmountLevel
Energy150 kcal
Fat15gmoderate
Saturated13.8ghigh
Carbs1.3g
Sugars1.3glow
Fibre0g
Protein1.3g
Salt0.1glow

Common Questions

How many calories are in Coconut milk?
Coconut milk contains 150 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ORGANIC COCONUT, WATER & ORGANIC GUAR GUM. CONTAINS: COCONUT.

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