100g of Coconut milk contains 150 calories (kcal), 1.3g protein, 1.3g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.8 g
01.5510
ProteinLow protein 1.3 g
04.57.515
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
1.3
protein
1.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 4%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 15g | moderate |
| Saturated | 13.8g | high |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | 0g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut milk?
Coconut milk contains 150 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC COCONUT, WATER & ORGANIC GUAR GUM. CONTAINS: COCONUT.
Category
Other Servings
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