100g of Low-fat yogurt contains 170 calories (kcal), 7g protein, 30g carbs and 2g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
EnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
05.18.517
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
7.0
protein
30.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 2g | low |
| Saturated | 1.5g | low |
| Carbs | 30g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Low-fat yogurt?
Low-fat yogurt contains 170 kcal per 100g.
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