100g of pepitas de frutos secos contains 388 calories (kcal), 5.4g protein, 74g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 5.4 g
011.619.438.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
388
kcal
5.4
protein
74.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 78%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 74g | |
| Sugars | 26g | high |
| Fibre | 3.9g | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in pepitas de frutos secos?
pepitas de frutos secos contains 388 kcal per 100g.
Is pepitas de frutos secos ultra-processed?
pepitas de frutos secos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jarabe de glucosa, copos de avena 19,9%, harina de trigo 9,6%, maíz 8,8% , puré de fresa 5,7%, grasa de palma, jarabe de fructosa y glucosa, puré de frambuesa 4,5%, harina de arroz 4,1 %, azúcar, estabilizante: sorbitoles, humectante: glicerol, dextrosa, fibras de trigo, almidón de arroz, aromas colorante: caramelo natural, sal, gelificante: pectinas, correctores de acidez: ácido cítrico y ácido málico, concentrados de hortalizas y frutas (zanahoria, calabaza, arándano, grosella negra), extracto de malta de cebada, emulgente: sucroésteres de ácidos grasos.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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