Poisson

14115549 · opf
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100g of Poisson contains 206 calories (kcal), 12g protein, 23g carbs and 6.9g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 206 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
206
kcal
12.0
protein
23.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 45% Fat 31%
NutrientAmountLevel
Energy206 kcal
Fat6.9gmoderate
Saturated0.6glow
Carbs23g
Sugars0.5glow
Fibre1.8g
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Poisson?
Poisson contains 206 kcal per 100g.