100g of Germe de blé contains 30 calories (kcal), 2.4g protein, 2.8g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.91.53
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.4
protein
2.8
carbs
0.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 48%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 2.8g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 2.4g | |
| Salt | ? |
Common Questions
How many calories are in Germe de blé?
Germe de blé contains 30 kcal per 100g.
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