Muesli with dried berries

by Ikea
500 g
1402978910005 · opf
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100g of Muesli with dried berries contains 365 calories (kcal), 11g protein, 64g carbs and 5.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11 g
SaltSome salt 0.6 g
EnergyModerate calorie density 365 kcal

Positive

per 100 g
ProteinSource of protein 11 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
365
kcal
11.0
protein
64.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%
NutrientAmountLevel
Energy365 kcal
Fat5.4gmoderate
Saturated1glow
Carbs64g
Sugars11gmoderate
Fibre?
Protein11g
Salt0.6gmoderate

Common Questions

How many calories are in Muesli with dried berries?
Muesli with dried berries contains 365 kcal per 100g.
Is Muesli with dried berries ultra-processed?
Muesli with dried berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Vollkorn-Haferflocken_, _Vollkorn-Weizenflocken_, getrocknete gezuckerte Cranberries (11%) (Zucker, Cranberries, Sonnenblumenöl), Gerstenflakes (_Gerste_, Zucker, Salz, _Gerstenmalzextrakt_), Cornflakes (Mais, Salz, _Gerstenmalzextrakt_), Reisextrudat (Reismehl, Zucker, _Weizengluten_, _Gerstenmalzmehl_, Salz), Kürbiskerne, getrocknete Blaubeeren (2%) (Blaubeeren, Apfelsaftkonzentrat, Sonnenblumenöl, natürliches Aroma [Blaubeere]), gefriergetrocknete Himbeeren (2%).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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