100g of gaufres de Liège contains 444 calories (kcal), 6.2g protein, 53g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 444 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.2 g
013.322.244.4
Calculate by serving size
Quantity
Serving
444
kcal
6.2
protein
53.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 23g | high |
| Saturated | 11g | high |
| Carbs | 53g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in gaufres de Liège?
gaufres de Liège contains 444 kcal per 100g.
Is gaufres de Liège ultra-processed?
gaufres de Liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, 25,6% sucre, margarine (huiles et graisses végétales (palme et colza en proportions variables)), eau, émulsifiants: lécithines (soja), mono - et diglycérides d'acides gras; sel, correcteur d'acidité: acide citrique ; arômes naturels, colorant : caroténoïdes), levure, œuf*, sucre liquide inverti, farine de soja, stabilisant : sorbitols; sel, émulsifiant: lécithines (soja); arôme. *issu de poules élevées au sol. Traces éventuelles de lait.
Category
Other Servings
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