KEK

by Ikea

175g

1401290200009 · opf

Scan with your phone

100g of KEK contains 420 calories (kcal), 7.9g protein, 63g carbs and 12g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 420 kcal

0150400800

SugarSome sugar 19 g

0522.545

SaltSome salt 1.4 g

00.31.53

ProteinLow protein 7.9 g

012.62142

Positive

per 100 g

FibreHigh fibre 13.8 g

03613.8

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

420

kcal

7.9

protein

63.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 64% Fat 28%

Nutrient	Amount	Level
Energy	420 kcal
Fat	12g	moderate
Saturated	1.5g	low
Carbs	63g
Sugars	19g	moderate
Fibre	13.8g
Protein	7.9g
Salt	1.4g	moderate

Common Questions

How many calories are in KEK?

KEK contains 420 kcal per 100g.

Is KEK ultra-processed?

KEK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé complet, sucre, farine de blé, huile de tournesol, sirop d'oligofructose, sel, poudre à lever (E500ii), arômes, levure, glucose, fructose, émulsifiant (E322), malt d'orge, farine de blé malté.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Deutsch

Nederlands