Traditional Real Irish Ham

13915425 · opf
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100g of Traditional Real Irish Ham contains 126 calories (kcal), 24g protein, 0.5g carbs and 2.9g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 126 kcal

Calculate by serving size

Quantity
Serving
126
kcal
24.0
protein
0.5
carbs
2.9
fat

Nutrition Facts per 100g

Protein 77% Carbs 2% Fat 21%
NutrientAmountLevel
Energy126 kcal
Fat2.9glow
Saturated0.9glow
Carbs0.5g
Sugars0.2glow
Fibre?
Protein24g
Salt2ghigh

Common Questions

How many calories are in Traditional Real Irish Ham?
Traditional Real Irish Ham contains 126 kcal per 100g.

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