100g of Jamón cocido contains 99 calories (kcal), 18.4g protein, 2g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 18.4 g
03518.4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
18.4
protein
2.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 75%
Carbs 8%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 18.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Jamón cocido?
Jamón cocido contains 99 kcal per 100g.
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