Roma jambon speck
13808785 · opf
100g of Roma jambon speck contains 213 calories (kcal), 7.2g protein, 20g carbs and 11g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.410.721.3
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
7.2
protein
20.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 20g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Roma jambon speck?
Roma jambon speck contains 213 kcal per 100g.
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