100ml of Lait contains 116 calories (kcal), 32g protein, 48g carbs and 16g fat.
Negative
per 100 mlSugarHigh sugar 48 g
02.511.322.5
SaltHigh salt 1 g
00.30.81.5
EnergyHigh calorie density 116 kcal
02050100
Saturated fatSome saturated fat 1 g
00.82.55
Positive
per 100 mlProteinHigh protein 32 g
03.55.832
Calculate by serving size
Quantity
Serving
116
kcal
32.0
protein
48.0
carbs
16.0
fat
Nutrition Facts per 100ml
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 16g | moderate |
| Saturated | 1g | moderate |
| Carbs | 48g | |
| Sugars | 48g | high |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 1g | high |
Common Questions
How many calories are in Lait?
Lait contains 116 kcal per 100ml.
Category
Other Servings
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