100g of Ensalada roja de bulgur contains 187 calories (kcal), 3.4g protein, 28g carbs and 5.9g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 187 kcal
0150400800
ProteinLow protein 3.4 g
05.69.318.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
3.4
protein
28.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 62%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 28g | |
| Sugars | 6.7g | moderate |
| Fibre | 1.8g | |
| Protein | 3.4g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ensalada roja de bulgur?
Ensalada roja de bulgur contains 187 kcal per 100g.
Category
Other Servings
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