2 Panés au colin d’Alaska

200 g

13733155 · opf

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100g of 2 Panés au colin d’Alaska contains 199 calories (kcal), 12g protein, 19g carbs and 7.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 199 kcal

0150400800

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

061019.9

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

199

kcal

12.0

protein

19.0

carbs

7.9

fat

Nutrition Facts per 100g

Protein 25% Carbs 39% Fat 36%

Nutrient	Amount	Level
Energy	199 kcal
Fat	7.9g	moderate
Saturated	0.8g	low
Carbs	19g
Sugars	0.5g	low
Fibre	0.8g
Protein	12g
Salt	0.8g	moderate

Common Questions

How many calories are in 2 Panés au colin d’Alaska?

2 Panés au colin d’Alaska contains 199 kcal per 100g.

Is 2 Panés au colin d’Alaska ultra-processed?

2 Panés au colin d’Alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

66% colin d'Alaska (Theragra chalcogramma) MSC (poissons), 16% chapelure (farine de blé, levure, sel, épices curcuma, paprika), huiles végétales (tournesol, colza), eau, farine de blé, amidon modifié de pomme de terre, épaississant : méthylcellulose, sel.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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