Jamon Serrano

by Gusto del sol
123 g
13723033 · opf
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100g of Jamon Serrano contains 220 calories (kcal), 32g protein, 0.5g carbs and 10g fat.

Other

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
220
kcal
32.0
protein
0.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 58% Carbs 1% Fat 41%
NutrientAmountLevel
Energy220 kcal
Fat10gmoderate
Saturated4gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein32g
Salt5ghigh

Common Questions

How many calories are in Jamon Serrano?
Jamon Serrano contains 220 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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